Please consider utilizing one of these hotlines if you are in distress.

Suicide and mental health crisis

  • 988 Suicide & Crisis Lifeline: call or text 988, or chat at 988lifeline.org (24/7)

  • Crisis Text Line: text HOME to 741741 (24/7)

  • Veterans Crisis Line: dial 988 then press 1, or text 838255 (24/7)

  • National Maternal Mental Health Hotline: 1-833-TLC-MAMA (1-833-852-6262), for pregnant and new mothers (24/7)

  • SAMHSA Disaster Distress Helpline: call or text 1-800-985-5990 (24/7)

Abuse, violence and safety

  • National Domestic Violence Hotline: 1-800-799-SAFE (7233), text START to 88788, or TTY 1-800-787-3224 (24/7)

  • RAINN National Sexual Assault Hotline: 1-800-656-HOPE (4673) (24/7)

  • Childhelp National Child Abuse Hotline: 1-800-422-4453 (24/7)

  • StrongHearts Native Helpline: 1-844-762-8483, for domestic and sexual violence support for Native Americans and Alaska Natives (24/7)

  • National Human Trafficking Hotline: 1-888-373-7888, or text HELP to 233733 (24/7)

  • National Runaway Safeline: 1-800-786-2929 (24/7)

Substance use

  • SAMHSA National Helpline: 1-800-662-HELP (4357) or TTY 1-800-487-4889, for treatment referrals (24/7)

LGBTQ+

  • Trevor Project: 1-866-488-7386, or text START to 678678, for LGBTQ+ young people (24/7)

  • Trans Lifeline: 1-877-565-8860

  • LGBT National Hotline: 1-888-843-4564

Other

  • National Alliance for Eating Disorders Helpline: 1-866-662-1235

  • Eldercare Locator: 1-800-677-1116